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Meditation yoga sitting position double lotus position

Meditation yoga sitting position double lotus position Double Lotus + Prayer Fingerprint Effects: 1. Crossed legs slow down blood circulation in the lower body and increase blood circulation in the upper body, especially in the chest area.   2. This posture…

Suitable for the growing environment of the baby, so that the baby can realize his potential

Suitable for the growing environment of the baby, so that the baby can realize his potential Life Scenario Nan Ni is Wen Wen’s colleague and good friend. Last year, they gave birth to a smart and cute pig baby. Nan…

Are you yoga today?

Are you yoga today? In recent years, practicing yoga has become a fashion. Some people describe the passion of urban women for yoga-“If you are not practicing yoga, you are on the way to the yoga studio. “Improving relaxation, soothing,…

Massage ear outline can prevent tinnitus

Massage ear outline can prevent tinnitus The auricle is called a “reduced body shape” by medical experts. The following are several commonly used auricle fitness methods, which are often used to regulate body functions, improve the body’s immunity, and help…

Life is broken, these words make you live more transparent!

锘? Life is broken, these words make you live more transparent! The right direction is more important than blind effort. Move out unimportant things to get everyone’s things in. Intricate social relations are not necessary, the real connections depend on…

How to solve the problem of loosening teeth in middle-aged and elderly people

锘? How to solve the problem of loosening teeth in middle-aged and elderly people Why are the elderly teeth prone to loosening? Chronic middle-aged and elderly people are generally troubled by loose teeth. What causes the loose teeth? The loosening…

Eat eggs, as long as the protein does not need egg yolk

锘? Eat eggs, as long as the protein does not need egg yolk Fundamentally, eggs are a food with high nutritional value, recognized as protein, unsaturated fatty acids, vitamins and minerals, which are the source of nutrition for the human…

Enjoy holiday Singapore 5th free trip

锘? Enjoy holiday Singapore 5th free trip Destination Introduction Singapore shows the fascinating features of the world’s top cities: a vibrant, multicultural city; here, the East and the West interact and blend together. Safe, clean and green all year round,…